PERSONAL TRAINER IN COPENHAGEN
Personal training that fits your life — 1-2 sessions per week is all you need. We make sure it works.
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/ Why Nordic Performance Training?
Personal training by physiotherapists
Effective training that doesn't take over your life. Professional personal training from licensed physiotherapists, fixed structure every week, and a private environment where you feel comfortable from day one.
3,000+ clients helped
5/5 stars on Google (350+ reviews)
Over 10 years of experience
Private Gym in Copenhagen
1-2 sessions per week are enough
/ How it works
How Our Personal Training Works
Getting started with personal training can feel overwhelming — but it doesn't have to be.
At Nordic Performance Training, you get a structured process with guidance from your personal trainer every step of the way. Here's what it looks like:
“You don’t need a goal to start — the important part is showing up. The rest follows.”
Lucas Iversen
Personal trainer & licensed physiotherapist
Step 1 – Book Your Free Start-up Conversation
Call or visit our private gym in Copenhagen.
Step 2 – We Find the Right Program for You
We'll recommend the training program that fits your schedule and goals.
Step 3 – You Get Your Fixed Training Time
A fixed weekly time with your personal trainer creates structure and commitment — turning good intentions into results that last.
Learn More
Meet Our Personal Trainers
All our personal trainers are licensed physiotherapists with extensive experience in both clinical practice and strength training.
Simon Petersen
Simon is the type of trainer who makes it easy to show up. His energy is contagious, his mood is stable, and he creates an environment where you always feel comfortable — whether it's your first session or your hundredth. He is cheerful, present and down to earth, and his clients feel that from the moment they walk through the door. He believes training shouldn't feel draining. His goal with every single session is simple: that you leave feeling better than when you arrived.
Mathias Busk
Mathias is calm, precise and creates an atmosphere where you can focus fully on what matters and let go of everything that doesn't. His presence is steady from the very first session — he quickly identifies what is important for you, cuts away the rest and communicates it in a way that makes sense. He is evidence-based in everything he does, but data is never a goal in itself for him. It is a tool for helping you move forward.
Mikkel Krause
Mikkel is the type of trainer who takes his time. Time to listen. Time to understand. Time to make sure the training actually fits you. He is calm, present and attentive — and his clients feel that from the very first session. His communication is precise and down to earth — you always know what is happening, what you need to do next and why it makes sense. He knows that for many people it isn't a lack of knowledge that stops them. It's often just getting started.
Lucas Iversen
Lucas has 14 years of experience as a personal trainer and 9 years as a physiotherapist. He has helped hundreds of clients rebuild after injuries, get stronger and create habits that last. His philosophy is simple: training should fit into your life. It is not about perfection. It is about showing up consistently. Calm, thoughtful and evidence-based — he meets you where you are and builds from there.
Kasper Vinther
Kasper is the type of trainer who never stops learning. He is curious by nature, immerses himself in research and is always looking for what can make training better — but that curiosity always ends up becoming something practical and useful for the person in front of him. He is calm, attentive and meets you where you are. The expertise he has built over many years he uses for one thing: to make your training simpler and more effective.
/ Testimonials
What Our Clients Say
Read a short quote from our clients’ full Google reviews — and hear what they think about personal training with us.
Nordic surpassed all my expectations. I came in needing support during recovery, and the expertise, patience, and encouragement made all the difference. I feel stronger, more confident, and in the best hands.
Jaki W.
Sales Director
Calm, challenging, fun, and focused — the perfect balance. Nordic is simply the best gym I’ve ever been to. Period.
Samuel G.
Engineer
With a busy professional life, I needed a calm, structured environment built on real expertise. Nordic delivers exactly that — a private, stress-free gym with expert coaching that makes every session count.
Charlotte D.
Chair, Damgaard Company
As a physiotherapist, I was truly impressed by the professionalism and expertise. Every session was structured with purpose, and I always walked away feeling stronger — and having learned something new.
Daejin K.
Physiotherapist
With two small kids and a packed schedule, I needed training that fits. Nordic’s structured, efficient approach makes every session count — I leave feeling stronger, clearer, and more energized.
Nana S.
Project Manager
The coaches are highly skilled and professional. I came with a shoulder injury, rebuilt strength, and gained a stronger foundation — now I’m back to the activities I love, pain-free.
Cecilie L.
Founder The Protein Kitchen
At Nordic, you get the perfect mix of expertise and empathy. The coaches combine deep knowledge with a genuinely human approach — making you feel supported, understood, and in great hands.
Thomas S.
Finance Manager
I've trained for years, but never made this kind of progress. My lower back pain is gone, I'm lifting heavier than ever, and for the first time, I genuinely look forward to every session.
Sofia S.
Marketing Specialist
You learn a ton every session — nothing is random, and there’s always a reason behind every decision. Calm, clear, and insanely competent, they know exactly how to meet you where you are.
Sarah B.
Product Marketing Manager
I’ve never experienced progress like this before. The expert coaching has pushed both my strength and CrossFit performance to the next level — far beyond what I thought was possible.
André H.
Coach & CrossFit Games Athlete
I never felt comfortable in gyms — until Nordic. Expert coaching, effective training, and a calm, professional environment made strength training something I actually enjoy.
Charlotte M.
Head of Sales Operations
I was completely new to training, and big commercial gyms felt overwhelming. Starting in a private gym made everything feel safer, calmer, and more tailored to me — and it just works.
Stefanie K.
Head of Permits
/ stats
Personal Training with Measurable Results
We help busy people get stronger, stay consistent, and see real results — faster than they thought possible.
Average strength gains after 12 weeks:
Our clients get 46% stronger on average in just just 12 weeks — with focus on quality over quantity.
Higher chance of staying consistent:
Clients with fixed weekly training times stick with it 91% more often compared to flexible bookings. It's not about motivation. It's about structure.
< 2 weeks
From your first conversation to your first training session.
96%
Continue after their first program.
1–2x/week
Is enough to get measurable, lasting results.
50%
Less training time — better results.
/ Client Stories
See What Others Have Achieved With Their Personal Trainer
Dive into our in-depth client stories showcasing full cases and complete transformation journeys.
/ Social Media
See how our personal training works – and experience the environment in our private training center
/ LOCATION
Visit Our Private Gym in Copenhagen
Nordic Performance Training is located at Ved Amagerbanen 27, 2300 Copenhagen. See photos of our facilities or find directions — we're close to the metro, and there's bike parking and 1 hour of free car parking right outside. Book your free start-up conversation and see why over 3,000 clients have chosen us.
Click on the map to open directions to Nordic Performance Training on Google Maps.
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Ved Amagerbanen 27, 2300 København
53 88 65 45 / 53 89 65 45
contact@nordicperformancetraining.com
06:00-21:00
/ Frequently Asked Questions
Quick Answers Before You Start
Unsure about price, program, or if we're right for you? Here are the most common questions — and honest answers to all of them.
How do I get started with a personal trainer in Copenhagen?
Start by booking a free consultation. We meet in person or by phone and talk about your goals, your daily life, and your background. You'll get honest answers – and if we're the right fit for you, we'll reserve your regular training slots right away.
Do I need experience to get started with a personal trainer?
Not at all. Most of our clients start as complete beginners or after a long break. You'll be guided every step of the way with a programme tailored to your level – with a focus on technique and gradual progress.
How often should I train with a personal trainer?
You only need to train 1–2 times per week to see real results. Our programmes are designed for busy people who want long-term progress – without spending countless hours at the gym.
What results can I expect from personal training?
Within 6–12 weeks, most clients feel stronger, notice improved technique, and have more energy in their daily lives. We track your results every session so you can see your progress – without overtraining or having to start over.
What does a personal trainer in Copenhagen cost?
Personal training in Copenhagen typically costs 600–1,500 DKK per session. At Nordic Performance Training, our programmes range from 600–1,000 DKK per session, depending on how often you train and the length of your programme. We don't offer single sessions – because consistent training delivers the best results. Payment can be split into 2 instalments.
Do personal trainers in Copenhagen offer training in English?
Yes – all our personal trainers are fluent in English. All communication, coaching, and programme planning is available in English if preferred. We work with many international clients and expats in Copenhagen.
What is the difference between a personal trainer and a regular gym?
A gym gives you access to equipment – a personal trainer gives you a system that works. At Nordic Performance Training, you train at fixed times with your own trainer in a private setting with no distractions. Every session is tracked, adjusted, and moves you closer to your goals. And all our trainers are licensed physiotherapists – not just certified instructors.
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